Прайм-тайм : После 50 жизнь только начинается

Prime time: After 50, life is just beginning.

The famous actress, multiple winner of Oscar and Golden Globe awards, successful film producer and creator of aerobics Jane Fonda shares with readers her program for a fulfilling life after 50. She offers a set of physical exercises to always remain in good health. form, simple recipes for proper nutrition, advises how to maintain the spark in a love relationship, helps to look positively at the aging process.

Based on the latest research in the fields of psychology, cosmetology and medicine, as well as her own life experience, Jane Fonda tells how after 50 you can be energetic, positive, self-sufficient and, most importantly, young in soul and body.< /p>