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Лекарство для позвоночника. Специальная программа по оздоровлению
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The book reflects two areas of recovery of the spine. Gymnastic exercises are presented, which are easy to perform thanks to numerous drawings. A large number of tips are given on the correct movement, favorable for the condition of the back. Practical recommendations are given on how to equip residential and office premises, workplaces, which will allow you to lead a healthy lifestyle, as well as maintain proper posture. The implementation of the data in the book of recommendations will help relieve pain in the spine. For a wide range of readers. The text has underscores.
Data sheet
| ISBN | 5-85523-035-X |
| Publisher | М.: Интерэксперт |
| Publication date | 1997 |
| Number of Pages | 235 |
| Bookbinding | мягкий |
All author\'s books:
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Seller type: Private person
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