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There is probably no woman in the world who would not be frightened by the coming old age. And often this fear is so great that it leads to diseases and mental disorders; some women, long before entering old age, get lost, stop looking after themselves, withdraw into themselves. And all this because they are not well aware of the changes that are taking place in the Organism. After reading this book, you will look at many things in a completely different way, learn to control your body and understand that older years can be full and happy. You will receive a lot of useful recommendations on healthy eating, learn how to properly care for yourself, how to be attractive and even sexy for many years. And you will be pleasantly surprised to know that there is still a lot of good ahead of you!