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More info
The book brought to the attention of readers will help each person to maintain health, performance and prolong an active life. It is based on the health improvement system developed by the author, which includes the fight against risk factors for non-communicable diseases by individualizing a rational and therapeutic diet in combination with physical activity, which fully meets modern ideas about a balanced diet and, in each specific case, makes it possible to give recommendations on therapeutic and rational nutrition, taking into account individual physiological characteristics of a person.
Data sheet
| Publisher | Красный пролетарий |
| Format | 84x108/32 (130х200 мм) |
| Publication date | 1992 |
| Library Circulation | 100 тыс. |
| Number of Pages | 256 |
| Book series | Здоровье |
| Bookbinding | мягкий |
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