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Фитнес с удовольствием

3837

Бордовских Ю

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"I've been losing weight for as long as I can remember!" - it's hard to believe that this phrase belongs to Yulia Bordovskikh. It turns out that the famous TV presenter spent a lot of time and effort to develop her own unique system that allows you to always stay slim and fit, and most importantly, energetic and healthy. Is it possible to lose weight without starving or dieting? Is it possible to have a slim figure without exhausting yourself with training and liposuction? Is it possible to live in harmony with your soul and body without using special means and medicines? Julia Bordovskikh frankly and with humor talks about how, with the help of available exercises and simple principles of nutrition and breathing, you can "build" yourself a beautiful figure and, in addition to it, health and a wonderful mood! Everything that is written in the book is not difficult, does not require additional skills or costs. Try to take a step towards your own perfection, and the result will not be slow to affect, and the book by Yulia Bordovskikh will become your good companion and wise adviser.

Data sheet

ISBN 9785699122214
Publisher Эксмо
Format 170x240 мм
Publication date 2005
Number of Pages 160

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Фитнес с удовольствием As New 4,00 €
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Фитнес с удовольствием New 10,00 €
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energieru
Positive 96.03% (29)
Фитнес с удовольствием New 10,00 €
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Positive 96.03% (29)

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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