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Фитнес с удовольствием

201987

Бордовских Юлия

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"I've been losing weight for as long as I can remember!" - it's hard to believe that this phrase belongs to Yulia Bordovskikh. It turns out that the famous TV presenter spent a lot of time and effort to develop her own unique system that allows you to always stay slim and fit, and most importantly, energetic and healthy. Is it possible to lose weight without starving or dieting? Is it possible to have a slim figure without exhausting yourself with training and liposuction? Is it possible to live in harmony with your soul and body without using special means and medicines? Julia Bordovskikh frankly and with humor talks about how, with the help of available exercises and simple principles of nutrition and breathing, you can "build" yourself a beautiful figure and, in addition to it, health and a wonderful mood! Everything that is written in the book is not at all difficult, does not require additional skills or costs. Try to take a step towards your own perfection, and the result will not be slow to affect, and the book by Yulia Bordovskikh will become your good companion and wise adviser

Data sheet

ISBN 5-699-18917-3
Publisher Эксмо
Format 70x100/16 (170x240 м
Publication date 2006
Number of Pages 160
Bookbinding Softcover

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Name Condition Price Company Link
Фитнес с удовольствием As New 4,00 €
Germany
pressa
Positive 98.01% (143)
Фитнес с удовольствием As New 7,00 €
Germany
Book market
Positive 98.04% (653)

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