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Йога для любого возраста и уровня подготовки

178078

Бейкер Джан

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Germany
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It is known that yoga is the path to health. Success depends on the regularity of practice and the constant progress that this book offers. The material in it is presented by lesson and divided into five levels. Forget about fitness centers, because you have in your hands a complete illustrated course with descriptions of asanas (postures) and breathing practices. And it doesn't matter how old you are - the reward for your work will be a magnificent figure, high vitality and overflowing energy.

Data sheet

ISBN 978-5-9910-2110-4
Publisher Клуб семейного досуга
Format 130x200 мм
Publication date 2012
Number of Pages 320
Bookbinding Hardcover

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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