Невидимая гимнастика для очень занятых женщин

The secret of an attractive appearance and excellent health for people who know how to value their time is invisible gymnastics. You can do it in any place convenient for you and at any time: in the morning, without getting out of bed, while washing dishes, sitting at your workplace, in the bath, on the beach, in public transport. All exercises are almost invisible to the prying eye, quite simple and accessible to everyone. From this book, you will also learn how to achieve a light silhouette without compromising health, endless diets and unnecessary expenses. Having an impeccable figure and being absolutely healthy is natural, and our book will help you with this!