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Acupressure appeared about five thousand years ago. Doctors of ancient China discovered that by acting on certain points on the human body, one can relieve pain, shorten the duration of the disease, improve the functioning of various organs, get rid of neuroses, and relieve stress. Modern laboratory studies have shown that these points really differ in many ways from the rest of the skin. The method of massage of active points, which has come down to our days, has withstood the test of time and has proven its effectiveness. Anyone who will follow the easy-to-remember tips in this book will be able to regain their good health without medication. A beautifully illustrated book introduces the reader to the teachings of ancient philosophers and healers about the body as an integral system in which each of the elements is in close unity with all the others. The book not only describes in detail the various methods of influencing the points (massage, pressure, cauterization), but also explains how the desired result is achieved. The technique is simple, physiological, has a small impact zone and is indicated for both adults and children over one year old.