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202494

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Perhaps a few extra pounds do not spoil the figure too much, especially when it is covered with clothes. But how you want to undress without hesitation and feel at 100. Lena Miro, a well-known fitness blogger, was also gaining weight. She found strong words and the right body movements so that every woman can overcome fatigue, laziness and take care of herself. Many hundreds of girls and women have already followed her advice and lost weight with her. It doesn't take much effort: look at yourself, open a book, get inspired and do some exercises. If you repeat this 3 times a week, the beach form is provided. Just follow this advice and your life will definitely change for the better.

Data sheet

ISBN 978-5-699-57503-9
Publisher Эксмо
Format 70x90/16
Publication date 2012
Library Circulation 2000
Number of Pages 184
Book series Идеальная фигура
Bookbinding твердый

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energieru
Vitalii Baus (S)

Pariser Str 41
Berlin, 10707
Germany
0303180420

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