Мудрость древних

Dictionary of esoteric symbols and concepts. Dictionary A to Z Appendix A: Breathing Addendum B: Stones Addendum B: Food Appendix D: Exercises This book is not just a long-awaited dictionary of esoteric symbols and concepts from A to Z, although it is quite valuable already in this capacity. Here: - breathing exercises that will make us healthier, improve our eyesight, teach us to keep warm in any cold according to the method of Tibetan lamas, - a section on stones that can have a strong influence on the life of each of us, - information on how to eat fully and in a balanced way to keep the body in an ideal condition for the possibility of spiritual improvement.