Йога для запада. Синтез оккультизма и восточной магии

This book, written for the Westerner, outlines the principles and methods of mental development and gaining freedom. The reader will find here an extremely practical method of teaching, represented by a consistent series of physical and mental exercises. Recommendations are given on where and how to start classes and how to organize your life in order to succeed in developing your abilities.
The book contains all the essential elements of training, which enables the reader to independently master the complex science of yoga. This work is especially valuable because it is the result of thirty years of personal experience and the method presented in it has been tested with numerous students.