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The book brought to your attention describes the unique system of the integral movement of the Hyperboreans, considers its application in life and in the military-applied aspect - the combat system 'Topot'.
The Hyperborean system teaches a person to perceive himself and the world around him as a whole .
This book will help you get to know your body better, and offer guidance on how to do it most effectively in martial arts training. This question is unique. For the first time, martial arts are considered from the point of view of their health-improving significance with the involvement of modern scientific developments.
There are underlines in places.
ISBN | 5-94435-108-X |
Publisher | СПб: Весь |
Publication date | 2002 |
Number of Pages | 192 |