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Питание, продлевающее жизнь

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The book contains practical advice from many different nutritionists. Hundreds of recipes for the “right” dishes that will not only cleanse your body, but also restore strength and youth. All recipes have been tested many times by readers, and specialists in medicine and nutrition give their comments in the book - is this or that product really so healing?
The book contains specially designed diets for restoring microelements and vitamins in the body, for example, a potassium diet, a diet to increase calcium and magnesium levels, and a lot of practical advice on how to keep cholesterol under control and which carbohydrates are healthy.
For lovers of radical cleansing, we will tell you in detail how to prepare for fasting, how to enter it and how to exit it, and we will look at how fasting according to Bragg differs from fasting according to Porfiry Ivanov.
And for those who adhere to the traditions of Orthodoxy and believe that fasting is the best diet, a special section of the book will help, telling about the rules of fasting, with the best recipes of Orthodox cuisine.

Data sheet

Publisher Profitmedien GmbH
Publication date 2015
Library Circulation 5000
Number of Pages 448
Bookbinding мягкий

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Germany
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