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Худеем за неделю до праздника. Это просто!

185088

Полтавская О.В.

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0,24 kg

Germany
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We live in a world of contradictions: on TV you hear about the nightmare called being overweight, a billboard near your house calls for a super-tasty, super-nutritious hamburger right now, and models in chic size 40 outfits do not stop smiling at you from the pages of fashion magazines . This book presents a range of quick and varied meal plans to suit all tastes and budgets. Along with "women's" diets, this book contains diets for men, as well as diets for the most desperate - for those whose extra 5-10 kilograms have become problem No. 1. In addition, the book offers miraculous physical exercises, without being too lazy to perform which, in a few days you can remove fat in the waist and abdomen, tighten the line of the hips, and strengthen the chest.

Data sheet

ISBN 5-222-07593-1
Publisher Феникс
Format 84x108/32
Publication date 2006
Library Circulation 5000
Number of Pages 254
Book series Есть идея
Bookbinding Hardcover

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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