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Овощи и фрукты. Пища долгожителей

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Proper nutrition is the key to the health of any person
The average person eats 20-25 tons of food in his life. It is difficult to say what percentage
is today healthy and wholesome food, but it is clear that this figure
is decreasing every year. But in order to be healthy, you need to get up to 70 vital substances with food, and all of them should be in your daily diet. Many
vegetables are no less effective than pharmaceutical preparations. For example, two cloves of garlic a day will protect against many infections and cope with it no worse than many antibiotics.
And bright and juicy fruits strengthen the immune system, normalize blood pressure, increase the elasticity
of blood vessels, remove free radicals, and are useful for heart and gastrointestinal tract, help fight headaches and even cancer cells. We have devoted this issue to the most useful
vegetables and fruits, a description of their healing properties and recipes from them.

Format - 210 x 265 mm, volume - 96 pages, softcover

• 75 recipes
• Doctors' comments
• Useful recommendations
• Folk recipes tested by experts

CONTENTS:
1. Eggplant longevity vegetable
2. Zucchini is a universal cleaner
3. A doctor dressed in a hundred robes
4. Potatoes are a healer, which
always at hand
5. Emerald Doctor Cucumber
6. Miracle - carrots
7. Red, yellow, green pepper
8. Wonderful properties of black radish
9. Tomato is a pantry of minerals
10. Red-cheeked beet beauty
11. Golden Apple and more

Data sheet

ISBN 9783910741119
Publisher Profit Medien GmbH
Format 210 х 260 мм большой
Publication date 2019
Number of Pages 96
Book series Еда, которая лечит
Bookbinding мягкий

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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