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Стройная фигура без усилий и затрат

183837

Вирджиния Ливингстон

Good Condition

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0,1 kg

Germany
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A unique book that will help you maintain a slim figure, beauty, youth, health, learn how to quickly and cost-effectively cook amazing dishes that you can eat without limiting yourself. With the help of simple and effective exercises, both men and women will gain elastic muscles of the face and body. For beginners, simple tips on how to reduce hunger pangs and `starve a worm` will come in handy, and indecisive ones - how to dine in a restaurant without fear of overeating. The book gives recommendations on the use of alcoholic beverages, as well as numerous recipes for dietary dishes.

Data sheet

ISBN 5-227-01936-3
Publisher Центрполиграф
Publication date 2002
Number of Pages 160
Bookbinding Softcover

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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