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Памела Дж. Фри

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If you're a woman approaching middle life, you must be experiencing physical discomfort, pain, or emotional emptiness that you didn't notice in your twenties or thirties. You may even think that stiff joints and various kinds of fears are ``natural``, an integral part of aging. But these so-called symptoms of aging may actually be an expression of an absolute loss of connection between your body. mind and Spirit. ``Return to your body`` is the guide. which will help you regain strength and connection with the spirit - your "wisdom of the body" - through movement. Using simple yet effective Feldenkrais-based bodywork techniques, you can reconnect with your physical nature, gently release energy blockages and pains, experience complete harmony and freedom of the union of body, mind and Spirit - all with the help of program that you will complete at your own pace.

Data sheet

ISBN 5-222-00074-5
Publisher Феникс
Publication date 1998
Number of Pages 256
Bookbinding Мягкая обложка

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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