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186045

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Through the millennia, a rich system of physical exercises has come down to us, based not on some kind of mysticism or idealism, but on an accurate knowledge of physiology. Yoga allows you to use the hidden possibilities of the body. And this is very important to help people cope with the overloads generated by civilization. Today Yoga is needed more than ever. The essential feature of this book is that, along with purely theoretical and cognitive materials, it offers practical instructions and experience of people who have passed this path.

Data sheet

ISBN 966-596-112-8
Publisher Сталкер
Publication date 1998
Number of Pages 400
Book series Манускрипт.
Bookbinding Твердый

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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