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Дыхание жизни: техника пранаямы

184449

Кудуа Й.

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For the first time, world-famous health guru Yogi wa is taking the mystery out of his unique and amazing breathing technique.

Yogi Kudua is an international celebrity. An athlete, at 62 years old, he has such control over his body that he is able to stay under water for 55 minutes! He was in a transparent case without air for 6 hours, and underground at a depth of 3 meters - 20 hours! Kudua is especially well known in yoga circles. The son of a Tibetan yoga teacher, he opened his school immediately after arriving in France at the age of 20. Since then, he has developed a number of pranayama healing techniques and has trained many renowned yoga teachers. Yogi even hosted his shows on Telemundo and other widely broadcast channels. Be that as it may, this book is his first attempt to write about his amazing techniques. In Breath of Life, he describes the exercises he uses to keep his physical, emotional, and spiritual state at its peak. His instructions for doing these exercises are detailed yet simple. Throughout the book, photographs and drawings are used to illustrate poses. This program can be done by anyone who wants to gain confidence, self-esteem, energy, flexibility, restful sleep, a great sex life and get rid of anxiety, pain, stress and irritation forever. Moreover, this program will provide understanding in the reproduction of movements. And most importantly, the program works.”

Data sheet

ISBN 5-222-07267-3
Publisher Феникс
Publication date 2006
Number of Pages 160
Bookbinding Твердый

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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