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To live in harmony with others, it is not necessary to make their psychological portraits - it is enough to understand yourself. To be in good shape, feel good and look great, it is enough to spend only 8 minutes on yourself.
The book by Jean-Paul Pez describes strengthening, stimulating and relaxing exercises that allow you to achieve excellent results in the shortest possible time and always be in great shape.
ISBN | 978-5-91045-142-5 |
Publisher | ИД Мещерякова |
Format | 70х90/32 |
Publication date | 2009 |
Number of Pages | 128 |
Book series | Живи легко! |
Bookbinding | мягкий |
Language | Russian |