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Классическая энциклопедия бодибилдинга

200767

Шварценеггер Арнольд

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 isiabook
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What is this book about "The Classic Encyclopedia of Bodybuilding" is a unique manual written by a man whose name is known to the whole world. Arnold Schwarzenegger, who became the youngest "Mr. Universe" in 1967, knows like no other how to achieve incredible success with the right training and nutrition. In this book, he shares the secrets of his training, diet and mental attitudes. Who is this book for? First of all, this book is for people who care about how they look, for people who want to get their dream figure without harm to health and are ready to work hard at it. But if you are just a fan of Arnold Schwarzenegger or bodybuilding does not leave you indifferent, then this book is for you. Book chip As a 7-time winner of the title "Mr. Universe", Arnold Schwarzenegger knows firsthand how important it is to make a training program correctly. The book carefully describes and illustrated with photographs from the author's personal archive all the workouts, nutrition program and general psychological attitudes.

Data sheet

ISBN 978-5-699-72888-6
Publisher Эксмо
Publication date 2014
Number of Pages 824
Book series Подарочные издания. Спорт
Bookbinding Твердый переплет, суперобложка

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isiabook
ISIA Media Verlag UG (Fulfillment Europe)

Atriumstrasse 4
Leipzig, 04357
Germany
+493416870612

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