Айкидо в повседневной жизни. Практика решения конфликтных ситуаций

What gives us the most pain in our lives? These are conflicts - hordes of conflicts - that suddenly appear in front of us, like targets in a shooting gallery. How not to fall into the traps of conflicts that life constantly places? How to maintain balance, friendship, work, love, life itself in extreme situations of conflict? It is not easy to bear direct attacks. Your boss is reprimanding you. Your wife or husband is yelling at you. Your child is bullying you. These attacks are directed at you along the shortest line - from the attacker straight to you. But what about sneaky attacks? What about camouflaged, dishonest attacks? Rumors? Gossip? How do you deal with someone who stabs you in the back? What to do with your own negative self-esteem? Do you know what Aikido is? This is probably the only martial art, the most important principle of which is not only the preservation of one's own well-being, but also the well-being of the "enemy", the establishment of Aiki - merging, harmony with him. An ideal principle for life in general. Aiki tactics uses Aikido as a metaphor for a way in which social and psychological attacks of any form can be dealt with. Using this system, you will be able to come out of conflict with positive emotions, like a strong human being - joyful, able to give and receive love.