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Description of the book
This book contains a lot of useful information on how to maintain your health, beauty and youth, using the healing power of vitamins. You will learn what vitamins are and what foods contain them, what is the most rational way to consume them, what vitamin deficiency is and how to deal with it, how best to process foods and how to eat properly in order to preserve the healing properties of vitamins. We hope that the advice offered by the author will be of interest not only to women, but also to the stronger sex.
ISBN | 5-7838-1048-7 |
Publisher | Литературная студия "Научная книга" |
Format | 60x84/32 |
Publication date | 2001 |
Number of Pages | 352 |
Bookbinding | Hardcover |