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Офисная йога. Снятие усталости на рабочем месте

142052

Фридебергер Джулия

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0,2 kg

Germany
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In this book, a number of basic techniques and the underlying principles of yoga are applied to the routine of the working day. This is a kind of survival guide for those who are chained to a desk, this is a practical guide that allows you to perform simple movements of yoga gymnastics without leaving your workplace and spending just a few minutes a day to relieve the stress created in the course of work.

Data sheet

ISBN 5-8174-0305-6
Publisher Диля
Publication date 2003
Number of Pages 192
Bookbinding Softcover

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energieru
Vitalii Baus (S)

Pariser Str 41
Berlin, 10707
Germany
0303180420

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