Семь горизонтов силы

How to achieve the disclosure of power in oneself? Understand the principle, realize that strength is not an end in itself, but a means to achieve a result? How to look beyond your limits? Nikolai Sherstennikov's book "Seven Horizons of Power" answers these questions.
Esoteric revelations, original author's developments based on ancient knowledge, extensive practical experience of training groups became the basis of the book. A successful combination of the theoretical base, real techniques and methods of "making strength" will allow the interested reader to easily understand the system.
The knowledge presented in the book will help athletes to unlock their potential, people who are weakened and sick, using the author's methods, will improve their health, gain confidence in itself. Those who on the path of Strength are looking for ascension to spiritual heights will get acquainted with the practices of internal self-improvement. Every seeker will find something important for himself.

Contents
Introduction. What is Strength?
Part one. "Strength, thought, action"
Chapter 1. From the history of the phenomenon
Chapter 2. What is hidden in us?
Chapter 3. Gymnastics for lazy people
Chapter 4. Teaching the mental image to work< br /> Chapter 5. "Empty" - "full"
Chapter 6. Overcome or give in
Chapter 7. Thought or movement?
Chapter 8. Feeling means working
Chapter 9. Lower Force Cauldron
Chapter 10. Inner Rod Support
Part Two. "Personal Transformations"
Chapter 1 Active Body Support
Chapter 2 Competition Winner
Chapter 3 Warming Up the Skeleton
Chapter 4 Breathing Cleansing
Chapter 5 Tensioning the Bones
Chapter 6 Exercise for the liver
Chapter 7 Key cell
Chapter 8 Controlled blood flow
Chapter 9 Parallel breathing
Chapter 10 Turning on gestures
Chapter 11. Transformations
Chapter 12. Core will, intentions, goals
Part three. "The power of the inner world"
Chapter 1. Going out
Chapter 2. The power of the personal biofield
Chapter 3. The distance of the possible
Chapter 4. Interaction with trouble
Chapter 5. Psi - a beacon from another world
Chapter 6. Life requires a search
Chapter 7. The birth of intuition
Chapter 8. A layer of power in the ocean of the possible
Chapter 9. Three angels
Chapter 10. The power of angels
Chapter 11. Souls of the elements
Chapter 12. Touching the wooden mystery
Chapter 13. Memory of the forgotten
Chapter 14. On the shore of the ocean of the possible
Chapter 15. Misty Depths of Potential
Part Four. "Desire, Intention, Search"
Chapter 1. The Kaleidoscope of Power
Chapter 2. The Hidden Power of Desire
Chapter 3. The Upper Mind Cauldron

Sometimes there are underlinings with a simple pencil.