Спасительное дыхание по Бутейко

Hundreds of thousands of people pronounce the name of Dr. K.P. with gratitude. Buteyko. The method of volitional elimination of deep breathing (VLDB) developed by him worked a miracle - he returned these people to an active, full life, freed them from painful diseases that cannot be cured with drugs.

The book talks about the basics of the Buteyko Breathing method , which everyone can master on their own, introduces the philosophical system of Dr. K.P. Buteyko, and its essence is that it is possible to improve oneself physically only under one obligatory condition: a person must change, expand his consciousness, purify, and improve his spirit. The task is not easy, but it is within the capabilities of anyone who has a sincere desire to prolong their life and make it more meaningful. The book will become an indispensable advisor on the path to this goal.