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Древнекорейская оздоровительная гимнастика

116864

Мо Чой Сунг

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Tanjong hohyppop is an ancient Korean health-improving gymnastics, which has been formed over the centuries and is still used today as a means of promoting health and preventing various diseases, as well as a system of complex regulation of the body. This is one of the rare systems for which there are no restrictions on either age or physical condition. The basis of this system is various sets of exercises, as well as certain methods of breathing and psycho-concentration. Amazingly simple yet extremely effective, the exercises in this book will help you lay the foundation for a healthy body and a calm, strong mind for years to come.

Data sheet

ISBN 5222026019
Publisher Феникс
Publication date 2002
Number of Pages 160
Book series Мастера боевых искусств
Bookbinding Softcover

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Древнекорейская оздоровительная гимнастика New 6,50 €
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Positive 97.36% (104)

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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