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Агапкин Сергей Николаевич

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 balta
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What foods will benefit your health? How to make up for the lack of vitamins and minerals without resorting to pills? How to change a favorite recipe if there are objective contraindications to individual ingredients so as not to worsen the taste of food and your own health? How not to turn food into a source of new diseases? The book contains information about more than 100 daily food products that is structured and accessible for everyone to understand. You'll learn which foods to help you cut down on, and sometimes even prevent, your medications for common illnesses. The effectiveness of the recommendations has been confirmed by the best nutritionists in the country and by millions of viewers of the program "About the Most Important" on the TV channel "Russia 1", headed by Dr. Agapkin. Based on the knowledge gained from this book, you can make products real guardians of your health!

Data sheet

ISBN 978-5-699-82407-6
Publisher Эксмо
Format 84x108/32
Publication date 2015
Number of Pages 512
Book series Агапкин Сергей. О самом главном для здоровья
Bookbinding Hardcover

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