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Физическая культура работников умственного труда

250184

Виленский Михаил Яковлевич, Ильинич Виталий Иванович

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Germany
 balta
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Approximately every third person in our country is currently engaged in activities that are characterized by great mental and emotional stress with little involvement of muscles. The book tells about the psycho-physiological features of this kind of activity, gives recommendations on the organization of the work and rest regime, and offers special sets of physical exercises to increase mental performance and improve health.

Designed for a wide range of readers.

Data sheet

Publisher Знание
Publication date 1987
Number of Pages 96
Book series Новое в жизни, науке, технике
Bookbinding Softcover

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balta
SIA Mandariny

Meža prospekts 62 - 4
Jūrmala, LV-2010
Latvia
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