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Курорт без курорта

241325

Сергеев Валентин Николаевич

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Germany
 balta
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Candidate of Medical Sciences V.N. Sergeev has extensive experience in studying and organizing outdoor activities. In his book, he talks about the most rational way to spend holidays and weekends, gives recommendations on the use of natural factors of nature to strengthen and harden the body, on the daily routine on vacation, on rational nutrition.


The book contains a variety of physical exercises that are useful to perform during leisure hours and during tourist trips.

Data sheet

Publisher Физкультура и спорт
Publication date 1977
Number of Pages 64
Book series Физкультура и здоровье
Bookbinding Softcover

All author\'s books:


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balta
SIA Mandariny

Meža prospekts 62 - 4
Jūrmala, LV-2010
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