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Аутогенная тренировка

240936

Иоганн Генрих Шульц

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0,3 kg

Germany
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This book is a concise guide to autogenic training. The author offers various methods for self-relief of stress through muscle relaxation, effects on the cardiovascular, respiratory and digestive systems. Various exercises are described to relieve stress and increase a person's working capacity.

For a wide range of readers.

Data sheet

Publisher Медицина
Publication date 1973
Book series Библиотека практического врача
Bookbinding Hardcover

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