Грязные и скверные мысли. Контрастные навязчивости и как от них избавиться

Best-seller! Read the professionals! Dr. Bartoletti's book is one of the few published in Russian, which deals in great detail with the problem of contrasting obsessive thoughts, an integral part of obsessive-compulsive disorder (OCD). A person suffering from it can be haunted by thoughts that are completely alien to him, they are unpleasant to him, not characteristic of him. But he can't get rid of them. Moreover, such people do not understand what is happening to them at all. The book gives an extensive classification of contrasting obsessive thoughts. Various techniques and practical exercises from the Short Term Strategic Therapy toolkit for dealing with obsessions are covered. A lot of demonstration material is given, descriptions of clinical cases are presented, which makes it possible to see the problem of OCD not only from a theoretical, but also from a practical point of view. The book is intended not only for specialists, but also for the general reader, as it explains to the general public the essence of contrasting obsessions and answers simple but very important questions: "What kind of disorder is this?", "Why did this happen to me?", " When should I start worrying?", "Am I able to do what my thoughts tell me?" etc. Translator Sinitsa P.