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More info
If you want to be happy, train your willpower. It is she, according to the authors of this book, that underlies our high self-esteem, self-confidence and good relationships with loved ones. Do you think you don't get it? Willpower and self-discipline are not among your talents? Tierney and Baumeister offer a simple system of self-education that does not involve overwhelming efforts. On the contrary, the authors share a whole range of ways to “outsmart” yourself and gradually, day by day, make willpower and self-control a natural part of everyday life. Translator Bogdanov S. 16+
Data sheet
| ISBN | 978-5-04-112156-3 |
| Publisher | Эксмо |
| Format | 19 x 12.5 x 1.5 |
| Publication date | 2020 |
| Number of Pages | 336 |
| Book series | Книжный марафон |
| Bookbinding | Softcover |
All author\'s books:
Seller Info/Map |
Seller type: Company (business)
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