Полный курс здоровья

"The Complete Health Course" is a set of two books by S. Konovalov: "Practical Encyclopedia of Health" and "4 sets of exercises that are shown to everyone".
Here is everything you need to get on the path of health , overcome diseases, start living an active, joyful life!
A good gift to everyone who wants it!

"Practical Encyclopedia of Health".

This encyclopedia deals with the main diseases of the four most important systems of our body: the cardiovascular system, the spine and joints, the digestive organs and the female genital area. Despite the fact that the book includes previously published books by the Doctor, the reader will find in it a lot of new and useful information that has not been published before. A separate section of the book summarizes and systematizes the main provisions of distance treatment, as well as the Doctor's answers to the numerous questions of patients "scattered" in different books.
This book will be interesting and useful not only for those who are already familiar with the Doctor's Information-Energy Teaching , but also to all those who want to become healthier.

"4 sets of exercises that are shown to everyone".

This book is intended for a wide range of readers. It will be useful to any person who wants to gain and maintain excellent physical shape, but for one reason or another who is not able to attend sports clubs. The book presents four sets of physical exercises, provided with the necessary illustrations and designed for their independent implementation at home. Mastering these exercises and regular exercises will ensure the full functioning of many systems of the human body and further maintenance of the acquired health at the proper level.