Питание, здоровье, долголетие

This book is for those who are just discovering the world of natural remedies and methods of self-healing and healing, for those who want to become healthy without the help of traditional medicines. A quick reference guide combined information about separate nutrition and therapeutic fasting, about dozens of methods for cleansing the body, about urine therapy, treatment with copper, salt and blue iodine, about healing herbs and fruits, juice therapy and much more. The author, having tested many healing methods on himself, selected for the reader the best, the most accessible in the conditions of modern life. The proposed book is addressed to everyone who wants to know the power of natural medicines and those who are interested in alternative and folk medicine.