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Полный справочник здоровья опорно-двигательного аппарата по системам Бубновского, Дикуля, Ниши, Брегга, Касьяна

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Modern medicine has proven that the performance of almost all organs and systems of the body directly depends on the state of the spine.
This book will tell you about how the spine controls our body. By reading it, you will quickly learn to navigate the structure of the spine, understand what prevents you from getting rid of back pain, do not miss the moment when you need to see a doctor. You can solve many problems with the spine on your own. The central place in the book is occupied by ten spinal healing systems alternative to official medicine: the systems of Sergey Bubnovsky, Katsuzo Nishi, Paul Bragg, Valentin Dikul, Nikolai Kasyan, the Alexander method, as well as exercises of Slavic gymnastics, yoga, traditional Chinese gymnastics and the Tibetan Five Pearls complex . Briefly and clearly presented: the essence of each system, exercises, useful tips to help those involved, recommendations for creating branded simulators.

Data sheet

ISBN 978-5-17-076048-0
Publisher АСТ
Format 84х108/32
Publication date 2012
Library Circulation 5000
Number of Pages 477
Book series Полный справочник здоровья
Bookbinding твердый
Language Russian

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pressa
DMR Rusexpress GmbH (S)

Atriumstrasse 4
Leipzig, 04315
Germany
03416870615

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