Вегетарианская кухня - правильный выбор

In this book, the reader will find many recipes for vegetarian dishes that are tasty, nutritious, healthy, but, most importantly, do not contradict the laws of nature and the worldview of modern society. Detailed recommendations for the preparation of appetizers, first and second courses, desserts and drinks are presented here not only by culinary categories, but also by types of vegetarianism. This publication can be used by all supporters of the idea of ​​\u200b\u200bkill-free nutrition - lacto- or ovo-vegetarians, vegans, raw foodists. It will also help those who simply care about their health or want to supplement the "too meat" menu with vegetable and fruit dishes.