Секреты питания Монтиньяка. Для всех, особенно для женщин

This book immediately became a bestseller, glorifying its author - Michel Montignac, who managed to develop a new formula for nutrition.
If you, like most people, think that fullness is the result of overeating, you are deeply mistaken. The main thing is how it is and what it is: system and quality.
Away with the painful low-calorie diets that we have exhausted ourselves with for decades!
Kilograms lost in a brutal struggle with ourselves are returned quickly and in abundance. Montignac claims that an organism that lacks calories does not part with excess weight, but, on the contrary, assimilates everything that is offered to it. Quantitative restrictions do not give the desired result.
In this book, the author generously shares with you his secrets of nutrition and weight loss.