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Considering breathing as an effective and unique health tool that each of us can use, the author offers a completely unique material for studying most of the known breathing exercises. Everyone can choose what he needs and what he can do. After reading the book, you will not only learn "how" and "why" fashionable and not so fashionable methods of breathing exercises work, but also understand "why" the best of them are included in the section of breathing exercises of the "Three Axes of Health" system.
ISBN | 9785222122143 |
Publisher | Феникс |
Format | 84x108/32 |
Publication date | 2007 |
Book series | Панацея |
Bookbinding | Hardcover |
Language | Russian |