Лёгкий способ жить без тревог и волнений

Allen Carr, author of the bestselling book The Easy Way to Quit Smoking, has successfully applied his methodology to a variety of psychological problems from alcohol addiction recovery to weight loss. "An easy way to live without worries and worries" will help readers free their minds from the stereotypes imposed on us by society and popular culture, create a positive attitude, cope with stress and overcome useless worries and worries. You will learn how to manage yourself and your life, learn how to achieve peace of mind and find a way out of the most seemingly hopeless situation.