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More info
Book of Ancient Records
The book consists of two parts.
In the first Valentin Lavrov talks about Russian people who had phenomenal strength - about famous athletes of the past, outstanding heroes who are the pride of Russia, world-famous wrestlers.
In the second part of the book, Yuri Shaposhnikov offers a carefully developed method of exercises that will help gain athletic strength. Sets of exercises are given, thanks to which you can become a strong, well-built, healthy person.
This fascinating book will be read with interest by lovers of Russian history and sports.
Data sheet
| ISBN | 5-235-01124-4 |
| Publisher | Молодая гвардия |
| Format | 21,5 х 14,5 х 1,7 см |
| Publication date | 1989 |
| Library Circulation | 100 000 |
| Number of Pages | 288 |
| Bookbinding | Hardcover |
| Language | Russian |
| Small temporary spots | yes |
| noticeable cover scuffs | yes |
