Избавься от боли. Головная боль

Many of us are used to enduring headaches. But few people know that almost any headache is a sign of trouble in the blood supply to the brain to one degree or another! In order not to damage the brain cells, it is necessary to get rid of the headache as soon as possible and eliminate the cause that caused it. Most often, a headache occurs due to pathological tension in the muscles of the shoulder girdle and neck. The lifestyle of a modern city dweller leads to the fact that for most of us certain muscle groups are constantly tense. Clamped in the grip of spasmodic muscles, the vessels are not able to provide the brain with oxygen in sufficient quantities. The method of Professor Sitel is based on the idea of a relaxing effect on the muscles of the shoulder girdle and neck, which are responsible for headaches. After reading this book, the reader will learn to stop headaches on their own by taking specially designed therapeutic postures and performing slow passive and active purposeful rhythmic movements in these postures. Therapeutic postures-movements of a famous Russian doctor will help you relieve headaches in different areas of the head without the use of drugs: occipital and parietal pains, pains in the temples, in the forehead, pains spreading throughout the head. Special recommendations are addressed to those who experience headaches of a shooting and throbbing nature. Report inaccuracies in the description