Избавься от боли в спине. Уникальные советы и рекомендации

The book will introduce the reader to various types of such common human diseases as spinal diseases. In a form accessible to people of any profession and any level of knowledge, the author talks about the structure of the spine, the causes of diseases. With the help of this book, the reader will be able to assess the condition of his spine, learn about time-tested and new methods of diagnosis and treatment, each of which the author will give his assessment. A significant place in the book is given to recommendations regarding behavior during an exacerbation of diseases, as well as the choice of special exercises that help to cope with the disease. Many of the advice is supported by examples from the rich medical practice of the author. All this and more in the book Get Rid of Back Pain. Unique tips and tricks (David Borenstein)