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Похудеть быстро и без вреда для здоровья

202489

Гинзбург Михаил Моисеевич

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The mistake of most losing weight is either in a too rigid diet or in exhausting physical activity. Both the first and the second lead to a breakdown and a new round of weight gain. How to avoid mistakes? How to build everything from the very beginning so that the process of getting rid of extra pounds in itself brings pleasure and benefit? This is exactly what is discussed in the new book of the doctor of medical sciences, nutritionist Mikhail Ginzburg. Dr. Ginzburg managed to create a unique weight loss method that is well tolerated and does not give side effects, in which you can eat starchy foods and even sweets. This method allows not only to lose weight, but also to maintain the result obtained indefinitely. It is based on the achievements of modern science, and its effectiveness is confirmed by the results of serious clinical studies. The book is addressed to the widest range of readers.

Data sheet

ISBN 978-5-9684-1534-9
Publisher Вектор
Format 70х100/32
Publication date 2010
Number of Pages 192
Book series Здоровье на все 100!
Bookbinding твердый

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