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Диабет и фитнес. За и против. Физические нагрузки с пользой для здоровья

201923

Данилова Наталья Андреевна

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Germany
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Movement is an important component of diabetes management, as it stimulates glucose absorption and lowers blood glucose levels. If a person regularly provides himself with movement in the required volume, then the cells of muscles tired by training will themselves try to extract as much glucose as possible from the blood. This book is a guide for diabetics to the wonderful land of fitness and sports. It will help to correctly calculate the required amount of physical activity, avoid hypoglycemia, choose an individual scheme for physical education and sports, depending on the season, lifestyle, individual condition of the diabetic. The book, no doubt, will be useful to everyone who suffers from diabetes, as well as their loved ones and those who are faced with the problem of excess weight.

Data sheet

ISBN 978-5-9684-1430-4
Publisher Вектор
Format 84x108/32
Publication date 2010
Number of Pages 120
Book series Школа диабета
Bookbinding Softcover

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Диабет и фитнес. За и против. Физические нагрузки с пользой для здоровья New 3,00 €
Germany
pressa
Positive 98.01% (143)

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