Секреты счастья и молодости. Реальный путь сохранения молодости

We have nothing else that would be valued as dearly as health. Therefore, we must protect it, take care of it all our lives. Did you know that body aging begins after 20-25 years? This book is just about how to preserve youth and stay young until old age. The authors offer the reader to take a look at themselves and their lives from the outside, join a completely new way of life, give up bad habits, master the Youth Program in order to eventually reach the species life expectancy of 110 years.
The book contains effective, affordable and safe methods of maintaining health and, accordingly, youth. Particular attention is paid to such important factors of our life as self-love, approval of ourselves and our actions, liberation from the negative past, removal of emotional tension, optimistic perception of life, and finally, comprehension of the wisdom of life.
The authors hope that this book will become a desktop for those who want to be healthy, keep youth and live a long and happy life.