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Быстрая Диета 5:2. Рецепты к методике

236746

Спенсер М., Шенкер С.

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The 5:2 Fast Diet is a new revolutionary method for losing weight and improving health. Thanks to its effectiveness and simplicity, it has gained wide popularity around the world.
In this book, co-author of the technique, Mimi Spencer, together with dietitian Sarah Schenker, has collected amazing culinary recipes for fasting days. Having prepared these dishes, you will not notice that you are following some kind of diet. A little effort - and on your table a dish, as if from a restaurant menu. After all, the Fast Diet 5:2 is not only simple, but also very tasty! The book "Fast Diet 5:2. Recipes for Methods" will be a great addition to the program of Mimi Spencer and Sarah Schenker, which allows you to achieve rapid weight loss. By learning these simple recipes, you can lose weight without giving up healthy and tasty food.

Data sheet

ISBN 978-5-699-69097-8
Publisher Эксмо
Format 60x90/16
Publication date 2014
Library Circulation 15000
Number of Pages 384
Bookbinding твердый

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