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Элоди Сильяро

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Athletic, strong, harmonious body in 6 weeks - it's possible! Set a goal to get a relief abs, chiseled hips, elastic buttocks and a generally toned figure. To do this, you will have to sweat in training, throwing yourself increasingly difficult challenges, but the result will be perfectly developed muscles. This book will help you get the most out of your workouts by targeting problem areas, and accelerate your progress with healthy eating tips to get all the power you need for your workouts from foods. Get to work, girls!

Data sheet

ISBN 9779851534445
Publisher Попурри Минск
Publication date 2018
Number of Pages 95
Bookbinding Softcover

All author\'s books:


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Coffee and books


Germany