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Аутогенная тренировка. Эффективная техника расширения потенциала возможностей сознания и снятия стрессов

151852

Кей Кермани

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This book can be called a guide to psychological self-help, which is sometimes so necessary for everyone in our age of stress and emotional storms. The author, a professor of psychology, examined in it a wide range of situations in which autogenic training helps, and described in detail a step-by-step method of physical and mental emancipation, which allows you to always achieve a positive effect.

Data sheet

ISBN 5-04-009324-1
Publisher Эксмо-Пресс
Format 130х200 мм (средний формат)
Publication date 2002
Number of Pages 448
Book series Психология - это просто
Bookbinding твердый

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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